Pasta and Beans
Need a super-fast, simple, nutritious and delicious meal? Try pasta and beans. Pair the meal with a tossed green salad sprinkled with raw sunflower seeds to add more protein. Serves …
Tempeh-Mushroom Stir Fry
Tempeh is part of a sustainable diet because of its nutrient density, good taste, and as a substitute for animal protein—it conserves resources such as water, energy, and land. I …
Turkey Goulash with Peppers
This is a another quick, easy, healthy, simple recipe. Featuring peppers which are loaded with vitamin C and other essential nutrients and antioxidant plant chemicals. The peppers add a sweet …