Atherosclerosis and Heart Disease
The painting on the top of this post compares a healthy artery on the left to an unhealthy artery on the right. The healthy artery has a strong endothelial lining …
Eat Oats!
Starting your day off with a sustainable steaming bowl of oats is not only delicious and easy, but it can help you lose weight, decrease food cravings, improve your digestion, …