Personalized Nutrition Consultation and Functional Medicine Nutrition Therapy for adults and adolescents >16 years old.

Nutrition Services and Health Conditions Treated:

  • Gut health and digestive conditions such as chronic indigestion, SIBO, Chron’s disease, colitis, irritable bowel syndrome.
  • Gluten-free and elimination diets, food intolerance/allergies, Celiac Disease, autoimmune disease.
  • Weight loss, fat loss, improving body composition.
  • Heart disease, diabetes/metabolic syndrome, elevated cholesterol/triglycerides, high blood pressure.
  • Therapeutic Diets for kidney disorders, liver disorders, and other conditions.
  • Vegetarian diets, Sustainable Diets, plant-based diets, clean eating.
  • Brain health and healthy aging. Alzheimer’s and memory-loss.
  • Wellness and general nutrition programs.
  • Sports nutrition: for endurance, speed, performance, muscle building; for professional and recreational athletes.

What to expect in your Nutrition Counseling Session:

All clients start with a nutrition assessment which begins with your first appointment. Before your first appointment, we ask you to complete food logs and a health survey. In our first appointment we get to know each other and the dietitian learns about your diet, your life, your health, and your personal goals for nutrition counseling. Our counseling style is informal and relaxed, but thorough. We are trained clinicians committed to learning about your life and looking at your nutrition status and health from a holistic view.

What is Nutrition Assessment?

The goal of the nutrition assessment is to determine a personalized diet and health plan that is in line with your goals and optimizes your health. During the assessment we will gather information about you such as: diet history, eating habits, food intolerances, food preferences, health symptoms, lifestyle, medical history, lab tests, exercise and daily activities, family history, and relationships. The assessment will also result in a nutrition diagnosis that includes an evaluation of your nutrition status, deficiencies, and nutrient needs.

In your Nutrition Assessment we use a Functional Medicine approach. We gather information to find the root cause of your health problem . Our philosophy is: the body works to maintain optimal health. To heal, conditions that promote healing must be present. Lifestyle practices that promote physical, medical, nutrition, and emotional health are essential.

Here is a partial list of health and medical conditions that can be associated with diet and may improve with nutrition therapy: Acne, Rosacea, Allergies, Food Intolerance, Anemia, Anxiety, Arthritis, Cancer, Cardiometabolic Syndrome, Celiac Disease/Gluten intolerance, Candidiasis, Diabetes, Dyslipidemia, Fatigue, Fibromyalgia, Gastroesophageal Reflux Disease, Gastritis, Gastrointestinal Disorders, Heart Disease, High Blood Pressure, High Homocysteine, Inflammatory Bowel Disease, Insulin Resistance, Irritable Bowel Syndrome, Hypothyroidism, Intestinal Permeability, Liver Disease, Kidney Disease, Migraine Headaches, Osteopenia/Osteoporosis, Polycystic Ovary Disease.

All services are provided by a Certified Registered Dietitian Nutritionist with advanced training and experience in: Functional Medicine Nutrition Therapy, weight management and behavior change, wellness program development, public speaking and media, counseling, and clinical nutrition. Physician referrals are welcomed.

Medical Insurance: To determine if you are eligible for insurance reimbursement, you need to call your insurance company. Insurance companies vary, some cover the cost of nutrition counseling, however many do not. Your first step is to call your insurance company and ask if they pay for “medical nutrition therapy” for your particular situation. A letter from your doctor referring you to a dietitian, with your stated diagnosis, may help obtain coverage. If you determine that you are eligible for reimbursement, we can help provide paperwork you need to submit a claim, but you will be responsible for paying Sustainable Diets directly.

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