Celebrate Earth Day with a Plant Based Diet
A great way to celebrate Earth Day is by shifting to a healthier and more sustainable plant-based diet (if you have not already)!Decades of nutrition research have proved that the common denominator …
Diet-Climate Link
Many people want to lower the “Carbon Footprint” of their food. This is a measure of carbon dioxide (the major greenhouse gas) from field to plate. One of the most …
Eat Your Greens, Grow Your Greens
Did you know that our ancient ancestors ate several pounds of leafy greens every day? Since our biochemistry is dependent on our genetics and our genes are still very similar …