Category

Ecology-Sustainability

Celebrate Earth Day with a Plant Based Diet

A great way to celebrate Earth Day is by shifting to a healthier and more sustainable plant-based diet (if you have not already)!

Decades of nutrition research have proved that the common denominator for the longest lived and healthiest people and societies is a plant-based diet where meat is e

Sustainable Food Labels

The average grocery store carries 50,000 items. If you are shopping for sustainable foods the choices can be bewildering.

Food and Ecology

“Look deep into NATURE and then you will UNDERSTAND everything better.”  Albert Einstein

Nature is made of more than a million species of life and elements that interact with each other in network pattern called an ecosystem.

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