Read what some of our One-on-One Counseling clients have to say:
"I came to see Teri because I have Tourette's syndrome and I was fatigued and not feeling good. Now after 4 months of working with Teri and staying on my personalized nutrition program I feel so much better! The program is easy to follow and it now has become habit. I have so much more energy and I did not get sick this last winter (I usually get sick) even though I was exposed to many people who were sick. And my Tourette's is in mild stages and has not acted up since I began the nutrition program." Lauren Brockmeier, Salt Lake City, UT March 2013
"Teri taught me how to eat healthy and properly both for weight loss and to reverse some of my medical challenges. She inspired me to lose weight, start exercising regularly, and increase my overall level of health. I weighed 212 pounds when I first met Teri and within six weeks I had lost 17 pounds, improved my cholesterol levels, helped my digestion and began getting a full 8 hours of uninterrupted night sleep. Teri gave me several new recipes and new food ideas which I have incorporated into my daily eating. I would recommend Teri to anyone in need of her unique skills and services."
Joe Weiss, Park City
"I am very pleased with my test results and the (diet) program. I can’t thank you enough for helping me turn my health around. I am still overweight, and am increasing my exercise program in hopes that it will help me drop some pounds. But the (blood test) results speak for themselves. Quite impressive—don’t you think?"
Elaine, Salt Lake City
"I am grateful for this experience of recording my diet over the last two weeks. It has forced me to plan ahead and make smart decisions regarding what I buy and what I put in my body. The breakfast, lunch, dinner, and snack ideas were an awesome help for me, because as I mentioned before, my biggest issue is that I do not know what to eat."
Liz Abulov, Northville, Michigan
"Teri's advice was very solid and very helpful. Her two simple and very easily understood items--portion control and sodium control, were for me very important and also very easy to ignore and or abuse. Since I eat out often these two items are very hard to control, but with some thought can be. I found Teri very willing to go into nutrition very deep while trying to keep it understandable. I also found Teri sincerely concerned with helping me improve my situation. Being diabetic with other associated health issues Teri was helpful in explaining the consumption of protein, phosphorus and potassium all of which I need to control. I will be visiting with her again next summer." Emmanuel, Park City